Running works the same way. The body moves, the mind empties, the signal arrives. The medium doesn't matter. Water, pavement, a bench at Cornavin. What matters is that the belt stops long enough for something real to land. Start running again, Lionel. I have a feeling your shower, your runs, and my whirlpool are all the same practice with different plumbing. And the meeting? Let's just say the CHF 100 fine was the best investment I made all day. Sometimes you need the day to burn off the performance before you can walk into a room and just tell the truth.
Just reflecting, listening to this glorious song, the energy is dense, light and up on its feet with no agenda else than a thankful prayer for contemplating itself through my eyes. Thank you Roman for this bath of authenticity and sensitivity.
Would have loved to be a fly on the wall in that meeting room!
Your daily practice of “reflecting” is a very good (and sane) one!
I used to run three times a week and it produced a similar effect…
Need to doing it again!
Running works the same way. The body moves, the mind empties, the signal arrives. The medium doesn't matter. Water, pavement, a bench at Cornavin. What matters is that the belt stops long enough for something real to land. Start running again, Lionel. I have a feeling your shower, your runs, and my whirlpool are all the same practice with different plumbing. And the meeting? Let's just say the CHF 100 fine was the best investment I made all day. Sometimes you need the day to burn off the performance before you can walk into a room and just tell the truth.
Just reflecting, listening to this glorious song, the energy is dense, light and up on its feet with no agenda else than a thankful prayer for contemplating itself through my eyes. Thank you Roman for this bath of authenticity and sensitivity.